Compassionate
support through this season of preparation.
Whether you're preparing for labor, welcoming your baby, or settling into the fourth trimester, each service is thoughtfully designed to help you feel informed, supported, and cared for throughout.
SERVICES
Thoughtful care, personalized for your journey.
No two births are ever the same. Every service is designed to meet you where you are, offering compassionate guidance, evidence-based education, and unwavering support through each stage of parenthood.
Nutrition Consultation
Prepare for birth with confidence through personalized guidance, thoughtful education, and compassionate support. Together, we'll create a plan that helps you feel informed, grounded.
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Private Mentorship
Receive continuous emotional, physical, and informational support throughout labor and birth. My role is to help you feel calm, supported, and empowered as you navigate one of life's most.
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Workshops
& Events
Receive continuous emotional, physical, and informational support throughout labor and birth. My role is to help you feel calm, supported, and empowered as you navigate one of life's most.
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MEET YOUR NUTRITIONIST
A calm presence you can count on.
Birth is deeply personal, and choosing the right support matters. My goal is to create a space where you feel heard, respected, and cared for—from your first questions through your.
YOUR QUESTIONS, ANSWERED.
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A holistic nutritionist takes a whole-person approach to health, with nutrition as the foundation. My role is to help you better understand what your body needs and create simple, sustainable changes that fit naturally into your everyday life.
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Fertility nutrition counseling focuses on how nutrition can support fertility and prepare your body for conception. Recommendations are tailored to your specific needs to help lay the foundation for a healthy pregnancy.
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This one-time consultation focuses exclusively on your nutrition and current eating habits. After reviewing a 5-day food journal, we’ll meet to explore personalized reccomendations to improve your nutrition and support fertility.
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The private mentorship provides dedicated 1:1 support throughout your preparation for pregnancy. Over 3 months, you’ll be guided to deepen your understanding of the nutrition and lifestyle habits that support fertility and put what you learn into practice.
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Not at all. Fertility nutrition counseling can be valuable whether you’re preparing to start trying or already trying to conceive. Starting early simply gives you more time to build a strong foundation before conception.
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If you’re navigating a fertility concern, nutrition counseling can still complement your care. While I don’t treat fertility-related conditions specifically, I focus on nutrition and lifestyle habits that can support your health alongside care from your healthcare provider.
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My approach to fertility nutrition is rooted in a whole-food diet that includes all food groups. I’m happy to discuss your dietary needs or preferences and how they may affect fertility, so you can make informed choices that best support your health and goals.
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I provide education and guidance around supplements that support fertility, including what to take, how much, and when. My goal is to help you make informed choices while encouraging you to discuss any supplements with your healthcare provider before use.
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Rhodes Holistic Nutrition is a private-pay practice that does not accept insurance. Services are paid upon booking, with a flexible payment option available for the 3-month private mentorship.
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You can book you complimentary mentorship call or schedule your individual nutrition consultation directly online. Complete the form on the contact page for general questions, and I’ll be in touch within 1-2 business days.
Your story deserves to be supported.
Whether this is your first baby or your fourth, I'd be honored to walk beside you.